Today I was able to sneak in 4 miles before work, then about 2.1 miles to the gym and another 2.1 miles back home from the gym.
Now I get to take it easy until my 100 mile run. I get to recover and rest. The only physical activity I'll do over the next few days will be push-ups tomorrow, and then my run on Saturday.
I have been stressing a little because my left hip has been bugging me a little, but usually after 2 miles it gets warmed up and I doesn't bug me. Hopefully taking the next couple days off will help it heal a little.
The next few days are all about taking it easy and getting plenty of sleep.
Until next time...
KEEP RUNNING!!!
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