Tuesday, January 9, 2024

SWOLA 169

Dhammapada

I have a digital copy of The Dhammapada that I just started reading.  I love the insight that is written down in this text.

Dhammapada (6)
There are those who do not realize that one day we all must die. But those who do realize this settle their quarrels.

Wednesday, January 3, 2024

Gateway Meditation

 I haven't written anything on here in a long time.  Life just got a little too busy.  I'm still keeping up with my meditation and the gateway process.  I plan on doing the gateway tape that I left off on tomorrow.  I need to make the time to keep up with them and continue my progress.  I defiantly felt more grounded when I was using them regularly.

The YouTube channel I was posting the videos from is no longer up anymore, so I'll see if there is another way to post them.

I also have been using a mediation app called Expand and it uses the techniques from The Gateway Tapes, and is from the group that designed the original Gateway Tapes.  I highly recommend checking it out.  I try to use the Lucid Dreaming soundtrack that they have nightly.

SWOLA 167