Sunday, April 29, 2018

04-29-18

The poets message has got lost
Within the roaring of the crowd,
He does his best to calm them
But their yelling is too loud,

They twist the words he wrote for them
And turn them all around,
They are now so distant from his truth
It might never be found,

They destroy what he has built
And mistakenly stand so tall and proud,
Not realizing what they've been given
They just burned it to the ground,

They stepped away from nature
And built their cities far away,
Never to return
And live in disarray,

The further from the source
The message gets deluded,
They live a life of sin
Their souls become polluted,

Stop and try to think
Of all the wrong that has been done,
Most refuse to listen
And kill his only son,

The furthest distance from the truth
In this life that they now live,
All he wanted was for them to see
The love he has to give,

Was in it their nature
To destroy it from the start,
Once they left the garden
They tore his world apart...

Thursday, April 26, 2018

04-26-18

I try to hide
My hate inside,
But it's still there
I can not lie,

Some wounds are just
Cut too deep,
I wish I could
Put them to sleep,

I want to replace
The hate with love,
But you just replace
A push with a shove,

Maybe I've become
Bitter and cold,
I'm just tired of this shit
Because it's grown so old,

Maybe we should admit
That we should just let go,
We keep running in circles
I can do this no more,

It's no longer worth
The mental fatigue,
Nothing's the same
Between you and me...

Sunday, April 22, 2018

Wednesday, April 4, 2018

04-04-18

You walked into my life
And I wasn't sure what to say,
After a short conversation
I watched you walk away,

I didn't really think
That I'd see you again,
And then two weeks later
You walked right back in,

I had no idea
Where this would go,
Or if I was even someone
You wanted to know,

When I first held your hand
It felt so right,
There was this magnetic attraction
We just couldn't fight,

From that very first date
You changed my life,
I still can't believe
That you'll soon be my wife,

You love my imprefections
And you accept every flaw,
When I'm feeling down
You make me stand tall,

You've changed my life
In so many ways,
You've given me sunshine
On my darkest of days,

My heart skips a beat
Every time I see you,
I can't wait for the day
That you say "I do."

Monday, April 2, 2018

Vlog April 2nd 2018





Vlog for April 2nd 2018

03-03-2018 SJRT Half Marathon





On March 3rd, 2018 I decided to once again run the San Joaquin River Trail Half Marathon.  This is a local race that my friend Nate race directs, and it's on the trails that I run on the most of the time.

The course has a decent amount of elevation gain. It has approximately 2,500 feet of climbing and covers about 13.75ish miles.  Yes, the course is a little longer than 13.1 miles, but it's a trail race so to me that is slightly expected.  I would honestly prefer it to be a little longer than shorter.

This was my 4th year running this race.  The first year it was held was back in 2015, and I have been able to run it every year since it started.  I would like to say that I have ran it faster every year, but I have been doing quite the opposite.  The course is by no means easy, and is one of the races that I definitely have to specifically train for in order to improve my finishing time.  I hope that one year my training schedule will allow me to run a little faster.  My goal is to eventually run this event in under 2 hours.  I think that this goal might be attained by 2020 if I am able to improve upon my trail running speed.

I really enjoyed the race this year.  It was my friend Sunny's first trail half marathon, and Alisha was out there too.  Alisha has been running really strong this year, and I am always excited to see how she does at the end of these events.

The weather was pretty cool at the start of the race.  Before the race began I ran to my car really fast and realized that the short 100 meter run got me warm enough to know that the a light jacket was going to be a bad idea.  I decided to leave the jacket at the car and just brace the slightly cold weather in my shorts and singlet until the race would start.  This was a very good decision because about 3 miles into the race the weather got really nice and it started to warm up.  By the time I got to the half way point of the race, I was pretty hot.  I couldn't imagine how horrible it would have been to have had a jacket with me.

The race has one short out-and-back section.  As I was finishing up this section I saw Alisha running towards me, and she was moving really fast.  We gave each other a vocal "good job babe!!" acknowledgement with a high-five.

Just seconds after I saw Alisha, Sunny came running right behind her.  Sunny yelled at me, "She's running too fast now!! I can't keep up!!"

I was really happy to see Alisha and Sunny at this point, and I was happy to know that they had been running together some of the race.  Alisha and Sunny are my most consistent training partners, and I love running with both of them.

I came up to the last mile of the race and ran across the bridge that I had proposed to Alisha just a couple weeks earlier.  I was feeling pretty tired, but wanted to try to run as much as I could for the last mile that is pretty much all uphill.

I ended up finishing in 2 hours and 27 mins.  This was my 3rd slowest time at this event, but considering the training I had leading up to the event, it was what I was expecting.

Alisha came in just a few mins behind me and received 3rd place in her age group.  She's been running really strong this year.  I have a feeling that in the next year or so, she's going to be waiting for me at the finish line.  Alisha is getting faster and faster on the trails, and also more confident.  She maintains a very good training schedule while balancing everything else in her life.  I'm constantly impressed by her work ethic.  Alisha definitely keeps me accountable for my  own workouts as well.

My person best time at this event is 2 hours and 15 mins.  I hope that if I can stay healthy and train properly, that I can shoot for a sub 2 hour 7 min finish next year... and if I can do that, then try for a sub 2 hour finish in 2020.



until next time...

KEEP RUNNING!!!!