I didn't get to workout until later this evening. I was busy working today so I didn't get to workout until I got home from work tonight.
When I got home I lifted weights for a little over a half hour before I ate dinner. After dinner I ran really quick before it got too dark out.
I really wanted to call it a night after my run. My weight is a little higher than it should be for next weekends tournament, so I decided that I needed to do another workout.
I really had to mentally muscle through tonight's ride on my bike trainer. Just like last night, the first half hour was easy, and the second half hour was really hard. I told myself, "this could be the workout that decides if you make weight for the tournament!" I pushed through the last 30 mins and successfully finished an hour of the bicycle trainer.
The next few days aren't going to be fun. I really need to keep pushing my workouts and really watching what I'm eating.
The last thing I want is to not make weight next weekend at the tournament.
Until next time...
KEEP RUNNING! !!!!
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