I haven't had time to post in a few weeks, but I'm still doing my daily meditation and my main focus is the The Gateway Tapes. I've been stuck on this specific tape since my last blog entry. I finally feel like I have a grasp on going from Focus 10 to Focus 12, I just really have to be in the correct mindset to get there.
On this tape you advance to Focus 10, where your body is in a sleep state but you mind is fully awake, and then you go to Focus 12. For me Focus 12 starts to feel like an "out of body" experience. After you reach Focus 10, you're instructed to reach out even further from yourself, and that's where you will find Focus 12. When I reach Focus 12 I usually feel like I'm floating above myself, and I have had some interesting visuals as well.
I've been a little more busy than usual busy past couple weeks, so I ended up still working in time for my daily meditation, but I didn't feel like I would be in the correct mindset to go onto the next tape. I regularly did exercises getting to Focus 10, but I feel like I still need the correct setting to get to Focus 12.
My goal for tomorrow is to do this recording again. I'll have the morning to myself on Thursday, so I feel like I'll be able to get the most out of the recording.
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