After a hard day of training on Tuesday, I was relieved to have a much better training day today.
I started the day with my weight routine. Instead of doing 5 sets I decided to do 6 sets. I decided I had to push a little more with the tournament coming up really soon. I know I'm not going to make any mass gains in strength between now and October 25th, but I'll feel better mentally knowing that I gave all my workouts everything I had.
After my weight routine I did a 2 hour ride in the garage on my bike trainer. I feel like all the bike and running workouts have been helping me keep my weight down for the tournament. I'm currently only 2 pounds over where I want my weight.
In the evening Bernard and I practiced for the tournament. I worked on pushing the pace during our workout, and I seem to have found my pace again. That "need to win" feeling has come back and I'm not just passively fighting anymore.
I'm looking at what I need to change, and I'm trying to improve the best I can everyday.
Until next time...
KEEP RUNNING!!!!
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