Thursday, November 29, 2012

New Shoes

I've been running for a few years now, and there's only one thing that gets me more excited than running a race... that one thing is getting a new pair of shoes.

When I got a call from my buddy Kyle informing me that my new pair of running shoes showed up at Sierra Running Company yesterday, I drove over there right away.

Today I get to take my new shoes on their maiden voyage.  Hopefully if time allows it, I'll take them on a 10 mile (hopefully longer) run later today.

I've never worn Saucony shoes before, so I'm pretty excited to see how they feel.  I have a wide foot, so my selection of shoes are generally pretty limited.  I usually stick to New Balance shoes since they have such a good selection of wide shoes.  I also have a pair of inov-8 shoes that I really like.

I'm always excited to try new gear, so I'm totally excited about checking out these shoes.  Hopefully this pair of Saucony Kinvara 3's will be to my liking, and will find their way into my running shoe rotation.

Friday, November 23, 2012

2000 miles

One of my goals for 2012 is to run 2000 miles.  I've been keeping a really good log this year of every mile I have ran.  By the time December gets here I should have less than 100 miles to go in order to reach my goal.  Everyday I'm getting closer and closer to completing a goal and I'm getting more and more excited.  The closer I get and more fun I'm having during every run.  I know that every mile I run is literally one more mile that has gotten me closer to my goal.

I did 6 miles before I went to work today and it was an awesome way to start my day.

Running isn't just something I do, it's part of my lifestyle.

Until next time... Keep Running!!!!

Wednesday, November 21, 2012

turkey trot

Back in 2005 I ran my very first race.  It was the Thanksgiving day 5k Turkey Trot.  I got suckered into running it, and at the time I was not a runner.  I remember how difficult the course was (and still is) and how I though the race was never going to end.

Tomorrow morning is Thanksgiving, and I will run the Turkey Trot at Woodward Park just like I do every year.  The race gets bigger and bigger every year.  It's amazing how many people line up at the start line every year.  This has never been a race that I've been able to run very fast.  It's honestly the one 5k that I run the slowest.  The course is very hilly and challenging, but that's one of the things I enjoy about it.  Really flat and fast 5k races are fun, but hilly challenging courses are fun too.

This will probably never be a race where I set my 5k pr, but that doesn't mean I won't try to hit a pr for this particular course.

My 5k pr is 19:01, but my fastest time for the Turkey Trot is 20:48 (this is the time I ran the event in last year).  Hopefully I'll be feeling good tomorrow and I'll be able to run a good race.  Two weeks ago I ran a 125 mile race, and I'm feeling pretty recovered.  I guess tomorrow I'll see just how well I have recovered.

I also like running this race because over the last few years it has become a family event.  My sister Kathy talked me into running the event many years ago, and now we run the event every year with each other.  In the last few years my sister, Christine, has also joined us along with her daughters Samantha and Nicole.

Tomorrow I expect to see some very fast runners, some first time runners, some old school runners, runners is silly costumes, and families just out there having a good time together before they eat a crazy amount of food for Thanksgiving.

Now it's time for me to get to bed so I can get some rest before my race tomorrow morning.


Until next time... Keep running!!!!

 

Sunday, November 4, 2012

2012 Fresno Marathon



Today I ran the Fresno marathon.  Last year I ran the event as part of the Sierra Running Company Pace Team, and this year I was able to once again run the event as a pacer.  This year I paced the 4 hour 30 min group. 

The thing that’s fun for me about pacing at a marathons is that you get to meet a wide range of people.  I’m not naturally a talkative person, but at running events I really enjoy talking to other runners.

I started off the race with about 20 people in my group.  Usually the weather is pretty cool when this event is held, but today that was not the case.  There also isn’t really any coverage on the course, so if it’s warm and sunny out you’re pretty much just out in the middle of it.  The same goes when it’s cold and windy, or raining, or… well, you get the idea.

I tried keeping my group occupied with PG rated jokes (I’ll admit that I don’t know too many of those) and light conversation.  Around mile 10 my group was down to about 7 people.  At mile 13.1 my group was right on pace.  We hit the half way point at 2:14:58.  Not too bad since my group goal was 4:30:00.

I could tell that some more of my group was starting to fade behind a little.  I encouraged them the best I could, but by mile 15 my group was down to 3 people, and by mile 16 I was down to just 1 person.  We were still holding our pace to finish right at 4 hours and 30 mins, but I could see that she was starting to get tired.  I tried to distract my last running from her pain and discomfort by talking to her.  She told me that this was her 2nd marathon, and that her 1st one was last years the Fresno marathon.  I asked her what her finishing time was and she told me that it was 6 hours and 22mins. 

This was crazy to me, because this meant that she was going to finish about 1 hour and 50 mins faster than last year. 

She told me she was cramping up really bad last year and didn’t really know how to train.  This year she started training back in May and just kept slowly working hard and harder.

Around mile 21 my runner was starting to get really tired and her stomach wasn’t feeling very good.  I pulled out some ginger I had in my bag and gave it to her.  That seemed to do the trick and we were still right on pace for a 4:30 finish, but we had a good uphill section to battle.

I kept pushing the pace, and she stayed right behind me.  At mile 25 I noticed she was having a hard time keeping up.  I told her, “we just 12 more mins and this will all be over.”  She kept giving it her all, but she was starting to fade.  At this point I wasn’t about to abandon my last runner, so I did all the “You’re doing awesome!!!” and “You got this!!” speeches I could.  She told me to go ahead and leave her… like that was really going to happen after running 25 miles with her, and only having 1.2 miles left.

We got up to mile 26 and I told her to take off to the finish line and run as hard as she could.  She told me “This is as fast as I could go.”  I then informed her that I was going to take off and I expected her to stay right behind me.

I crossed the finish line at 4:31:05, just a little shy of my 4:30:00 pace I was suppose to finish in.  The girl I paced for 26.2 miles (my Garmin read 26.5 miles) finished in 4:31:07.


On a side note, my friend Chris and my niece Samantha ran their first half marathon at this event.

The age minimum for the half is 16 years of age.  After helping crew for me at The American River Run 50 miler last April of this year, Samantha told me she wanted to do a half marathon.  Samantha turned 16 just 2 days before the half marathon, and came in 3rd place in her age group or 16-19 year olds.  My sister Kathy paced Sam, and she finished in 2:05:34, just 39 seconds behind the 2nd place finisher for her age group.

My buddy Chris got suckered into crewing for my friend Kyle and I at the San Diego 100 last summer.  At the time Chris didn’t have an interest in running, but since he helped crew that day he started running, and even crewed for me again at the Headlands 100 this year and paced me for about 15 miles. 

Now Chris and Samantha are full blown runners!!


Until next time,
Keep running!!!